Published: · Updated: by Sapana Chandra, MS, CHC · 39 Comments
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Enjoy this eggless edible cookie dough recipe by the spoon! It's simply delicious and made with a handful of whole ingredients, including almond flour and maple syrup. It's taste, so easy to make, and comes together in minutes!

I have loved cookie dough for as long as I can remember. Over the past years, I've replaced my favorite sugary indulgence with this just-as-awesome version of edible cookie dough.
This recipe is sweet, creamy, tasty delicious, and packed with flavor. In addition, it doesn't contain any butter, flour, or eggs. It's sweetened naturally with maple syrup for a tasty and completely permissible indulgence.
Ingredients you'll need
The star of the recipe is the addition of the almond milk. It binds the cookie dough together, eliminating the need for butter (or even oil)! And since you don't need the eggs either, this cookie dough is safe to eat!
You need the following ingredients:
- Blanched almond flour: the light consistency of blanched almond flour allows it to absorb liquids evenly, giving you the best results.
- Maple syrup
- Almond milk
- Vanilla extract
- Chocolate chips: or a chopped up bar of chocolate
Now it's time to make edible cookie dough! In a medium-size bowl, combine the ingredients and stir until a dough is formed.

Serving suggestions
There are three delicious ways to enjoy this cookie dough:
- Roll dough into mini bliss balls to enjoy as a snack! I just use a cookie dough scooper to divide the dough into equal parts and roll. It takes a few minutes!
- Similarly, enjoy dough straight out of the bowl with a spoon.
- Add dough to ice cream. Mix the chunks of cookie dough into your homemade ice cream.
Storing for later
Now that you have made a couple of servings of edible cookie dough, store the leftovers in an air-tight glass container in the fridge for up to a week. However, I highly doubt it will last that long without you enjoying it!
When you're ready to enjoy it, just remove it from the fridge and enjoy by the spoon or any of the ways I mentioned above.

More easy dessert recipes
- Chocolate Peanut Butter Eggs
- Apple Crisp
- Almond Flour Chocolate Chunk Cookies
- Instant Pot Apple Butter
- Chocolate Chia Pudding
I hope you love this edible cookie dough recipe as much as I do!Sign up for email updatesto receive new recipes delivered to your inbox or check out my new cookbookPlant Power Bowls.
Edible Cookie Dough
5 from 34 votes
Print Pin Rate
Prep time: 5 minutes minutes
Total time: 5 minutes minutes
Servings: 4 servings
Calories: 276kcal
Author: Sapana Chandra
Enjoy this eggless edible cookie dough recipe by the spoon! It's simply delicious and made with a handful of whole ingredients, including almond flour and maple syrup. It's taste, so easy to make, and comes together in minutes!
Ingredients
- 1 cup blanched almond flour
- 2 tablespoons almond milk
- 2 tablespoons maple syrup
- 1 tablespoon coconut oil, melted
- ¼ cup chocolate chips
- 1 teaspoon vanilla extract
- ⅛ teaspoon sea salt
Instructions
In a bowl, combine all of the ingredients.
Stir until well combined. Adjust sweetness, if needed.
Notes
If you aren't a fan of coconut, use refined coconut oil instead of extra-virgin coconut oil.
Nutrition
Calories: 276kcal, Carbohydrates: 21g, Protein: 7g, Fat: 20g, Saturated Fat: 6g, Cholesterol: 2mg, Sodium: 91mg, Potassium: 23mg, Fiber: 3g, Sugar: 14g, Vitamin A: 25IU, Calcium: 92mg, Iron: 1mg
Course: Desserts
Cuisine: American
Tried this recipe?Mention @realandvibrant and hashtag #realandvibrant!
More Dessert Recipes
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About Sapana Chandra, MS, CHC
Sapana Chandra is a certified health coach, author of Plant Power Bowls, and founder of Real +Vibrant. Here you’ll find simply delicious vegetarian recipes with step-by-step photo instructions – recipes you’ll be excited to enjoy and share with your loved ones.
Reader Interactions
Comments
Brittany says
Great recipe! Is the calories listed per serving or for the whole batch?
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Sapana Chandra, MS, CHC says
It's per serving.
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Courtney says
Great recipe! I cut the recipe to make a single serving and used two Hu chocolate squares chopped, the kind with cashew butter and vanilla bean, and it’s delicious!!
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Meredith says
Definitely helps curve my sweet cravings! I've made this 3 or 4x already, thanks for an enjoyable recipe!
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Kiera says
Thank you so much! I used to love the cookie dough ice cream and have missed it since needing to be dairy-free. I'll be making a batch a freezing little balls to add toy next batch of homemade dairy-free ice cream 🍦
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Angie says
What if you don’t have almond milk ?
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Sapana Chandra, MS, CHC says
Any milk works!
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Sonja says
Can I substitute something else for the almond milk? Looking forward to trying this!
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Sapana Chandra, MS, CHC says
Any milk works!
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Emilee says
I did oat flour, peanut butter instead of oil and doubled the chocolate chips. Delicious!!
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Tracie says
Sooooo good! It’s totally satisfies my sweet tooth and I don’t have the guilt. This will be my go to sweet treat!
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Sapana Chandra, MS, CHC says
So glad to hear, Tracie! Thanks for sharing!
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Heather says
This is seriously the best cookie dough I’ve had!! I wanted something healthier, with no butter, no refined sugar, and a cookie dough consistency. You nailed it and I am so happy that I found your recipe on Pinterest!
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alexia r says
was not expecting it to be so good!! i’ve tried several other recipes and they were just too much and an awful consistency but this has got to be the best thing ever! so good I might have to eat it everyday lol
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Sapana Chandra, MS, CHC says
So happy to hear you enjoyed it, Alexia! Haha that sounds like a great plan!
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Andrea says
I seriously could eat the whole bowl right now. It looks so delicious.
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Sapana Chandra says
That makes me so happy to hear!
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Emmeline says
Oh this is just what I'm craving right now!! Love a good cookie dough anything and this one looks absolutely perfect!
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Sapana Chandra says
It always hits the spot! Thanks, Emmeline!
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Lisa Bryan says
What a great idea! Edible cookie dough is the best. Love how this is also vegan and paleo.
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Sapana Chandra says
Thank you so much, Lisa!
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Pam Greer says
This edible cookie dough is so delicious! I love eating just with a spoon, but I am definitely going to try it in ice cream!
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Sapana Chandra says
It's amazing with ice cream!
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Roxana says
Now that looks like an easy and delicious cookie dough I would like to try. Sounds great.
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Sapana Chandra says
Thank you, Roxana! So glad you love it.
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Julie says
This sounds perfect for my friend's birthday coming up. She has food allergies and I always try to find something that she would enjoy. And cookies are welcome by all!
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Sapana Chandra says
I think your friend would love this!!
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Emily says
Oh my gosh I NEED this in my life like right now it looks incredible!
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Sapana Chandra says
Thank you, Emily!
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Beth Pierce says
This looks too good to pass up! Can't wait to give this a try with my kids this afternoon! Yum!
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Sapana Chandra says
I hope your kids loved it, Beth!
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Ivana says
Made it for lunch today (yes, I'm an animal) and I have zero regrets. Fantastic recipe.
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Sapana Chandra says
Ah so glad you loved it, Ivana!
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Kelly says
SO GOOD!!! so simple but so good.
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Sapana Chandra says
So glad you enjoyed it, Kelly!
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Jess says
So delicious and SO easy to whip up for a snack!
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Sapana Chandra says
Thanks, Jess! So glad to hear!
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Karly says
Cookie dough is my fav! Always looking for ways to eat it raw.
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Sapana Chandra says
Yes!! Thanks, Karly!!
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