Vegan 4th of July Recipes | Kathy's Vegan Kitchen (2024)

This 4th of July, celebrate Independence Day with a lineup of crowd-pleasing dishes! These Vegan 4th Of July Recipes are easy to make and taste even better!

Vegan 4th of July Recipes | Kathy's Vegan Kitchen (1)

With the 4th of July right around the corner, I plan on hosting my family for an epic vegan BBQ! So celebrate your freedom with the 4th of July recipes your guests will love. My family, for instance, has their favorites, so let's help you come up with the BEST vegan 4th of July recipes to please your family and guests.

First, consider vegan 4th of July appetizer recipes your guests will love!

Jump to:
  • Appetizers
  • Salad Recipes
  • Main Dishes
  • Dessert Recipes
  • 💬 Reviews

Appetizers

My family, for instance, loves myvegan zucchini fries. This oil-free, crispy vegan zucchini fries recipe is guilt-free and delicious. Soft on the inside and crunchy on the outside, these vegan zucchini fries will melt in your mouth.

Vegan Zucchini Fries

Vegan Zucchini Fries

Total Time: 30 minutes mins

It's zucchini season, and zucchini fries are a great way to enjoy summer zucchini. With their crispy exterior and soft delicate inside, this recipe is a great appetizer, side dish, or main dish! Kid friendly and easy to make in under 30 minutes!

Check Out This Recipe

Vegan Buffalo Chicken Dip

Another vegan 4th of July recipe my kids' love, Vegan Buffalo Chicken Dip, combines my vegan ranch, shredded sauteed jackfruit, and my favorite buffalo sauce. This spicy dip is perfect with veggies or homemade pita chips.

Vegan Buffalo Chicken Dip

Total Time: 1 hour hr

Vegan Buffalo Chicken Dip is a combination of my vegan ranch, shredded sauteed jackfruit, and my favorite buffalo sauce. This spicy dip is perfect with veggies or homemade pita chips.

Check Out This Recipe

Cowboy Caviar

If you are looking for a great, fresh and healthy vegan dip for the 4th of July, tryCowboy Caviar. Cowboy caviar recipe is a dip, relish, salad, salad topping, side dish, taco topper, and excellent on potatoes, tofu scramble, or any dish you love. Oil-free, gluten-free, and delicious, make cowboy caviar for your next BBQ or picnic.

Cowboy Caviar

Total Time: 15 minutes mins

Cowboy caviar recipe is a dip, relish, salad, salad topping, side dish, taco topper, and great on potatoes, tofu scramble, or any dish you love. Oil-free, gluten-free, and delicious, make cowboy caviar to your next BBQ or picnic.

Check Out This Recipe

Fruit Salsa with Cinnamon Tortilla Chips

And my personal favorite is Fruit Salsa withCinnamon Tortilla Chips. Fruit salsa is fresh, fruity, and fabulous. Dip with cinnamon tortilla chips, top your favorite vegan tacos, or use as a topper on your favorite vegan ice cream. The possibilities are endless.

Fruit Salsa and Cinnamon Chips

Total Time: 15 minutes mins

This fruit salsa recipe is fresh, fruity, and fabulous. Dip with cinnamon tortilla chips, top your favorite vegan tacos, or use as a topper on your favorite vegan ice cream. The possibilities are endless. Add a little summer to your taco Tueaday!

Check Out This Recipe

Once your guests are impressed with your appetizer selection, let's wow them with vegan salads. When I have guests, I like to prepare a few different salads, great for a summertime BBQ.

Salad Recipes

Healthy Greek Pasta Salad is full of Meditteranean flavors and vegetables in a tangy oil-free hummus dressing. Add tofu feta cheese for an added level of fabulous! Again, I have my favorites, and Healthy Greek Pasta Salad is mine!

Healthy Greek Pasta Salad

Healthy Greek Pasta Salad

Total Time: 10 minutes mins

Healthy Greek Pasta Salad contains Mediterranean flavors and vegetables in tangy, oil-free hummus. Add tofu feta cheese for an added level of fabulous!

Check Out This Recipe

Cajun Pasta Salad

Another top pick with my family is myCajun Pasta Salad. Cajun pasta salad is slightly spicy with little smokey undertones. Loaded with veggies and a creamy oil-free dressing, your guests will love this pasta salad with a kick.

Cajun Pasta Salad

Total Time: 23 minutes mins

Cajun pasta salad is slightly spicy with little smokey undertones. Loaded with veggies and a creamy oil-free dressing, your guests will love this pasta salad with a kick.

Check Out This Recipe

Vegan Potato Salad

And you can't have a BBQ without Vegan Potato Salad; it's just not acceptable at our house. Vegan classic potato salad is the perfect picnic or side dish. Don't skip your favorite foods; make them vegan and healthy, and enjoy!Or, try Italian potato salad for a different twist on potato salad.

Vegan Potato Salad

Total Time: 15 minutes mins

Vegan potato salad is the perfect picnic or barbeque side dish. Creamy and full of veggies, this classic potato salad is so delicious that you won't believe it's vegan. So don't skip your favorite foods; instead, make them vegan and healthy, and enjoy!

Check Out This Recipe

Bean Salad

Whenever I have a BBQ, I make my favorite oil-freeBean Saladloaded with veggies, protein, and a tangy oil-free dressing.

Bean Salad

Total Time: 15 minutes mins

For a quick and easy lunch idea, or your next BBQ or picnic, make an oil-free bean salad.

Check Out This Recipe

Main Dishes

After appetizers and salads, the main dish is the star of the 4th of July! So, let's wow them with vegan BBQ dishes that will sparkle like fireworks.

Vegan Coney Dogs

My kids loveVegan Coney Dogs. So, on the 4th of July, I always make my famousVegan Coney Chili Sauce for veggies dogs. If you prefer a carrot dog instead, add the sauce to the top and any other fun add-ons.

Vegan Coney Chili Sauce

Total Time: 25 minutes mins

Put vegan coney chili sauce on your favorite vegan hot dog or a carrot dog. Pour it over your french fries, or use it as a dip mixed with your favorite cheese sauce recipe and serve with tortilla chips! You will love this vegan coney chili sauce recipe!

Check Out This Recipe

Grilled Vegetable Kabobs

If hot dogs aren't your thing, I loveGrilled Vegetable Kabobs. Marinated in a tasty dressing, these vegetable kabobs are a crowd-pleaser.

Grilled Vegetable Kabobs

Total Time: 30 minutes mins

It's time for chilling and grilling! For a quick and easy dinner, grill up some vegetable kabobs. Three different marinade recipes included, as well as two different dipping sauces!

Check Out This Recipe

Tempeh Kabobs

Similarly, tempeh kabobs are vibrant and tasty. Again, choose it sweet and sassy or BBQ! Tempeh kabobs are marinated and threaded with pineapple and red onion, with two marinade recipes to choose from.

Tempeh Kabobs

Total Time: 26 minutes mins

Tempeh kabobs are marinated and threaded with pineapple and red onion with two marinade recipes to choose from. Choose it sweet and sassy or BBQ!

Check Out This Recipe

Beet Burger

And everyone loves a great burger! One of my family's favorite burgers is a Beet Burger. It is simple to make, grills well, and doesn't fall apart when you eat it. No worries if you don't have a grill; it cooks in a pan just as well.

Beet Burger

Total Time: 35 minutes mins

This nut-free, oil-free, soy-free lentil beet burger is a copy-cat version of Chef Chloe's Beet Burger without the fat. So skip the fake meat and eat a whole foods burger you will LOVE!

Check Out This Recipe

Grilled Portobello Mushroom Burger

Portobello mushrooms, however, are an even easier grilling option for the 4th of July. Portobello mushrooms are a healthy meat substitute for the perfect grilled portobello mushroom burger, filled with your favorite burger toppings; all tucked inside the cap. Cook dinner in under 10 minutes!

Grilled Portobello Mushroom Burger

Total Time: 13 minutes mins

Portobello mushrooms are a healthy meat substitute for the perfect grilled portobello mushroom burger recipe, filled with your favorite burger toppings, all tucked inside the cap. Cook dinner in under 20 minutes!

Check Out This Recipe

Pulled Pork Sweet Potato Sandwiches

However, if you are craving BBQ, you will love this pulled pork sweet potato sandwich recipe. Not only is it easy to make, but your sweet potato sandwiches will disappear from your dinner table in minutes.

Pulled Pork Sweet Potato Sandwich

Total Time: 25 minutes mins

If you LOVE BBQ as much as I do, you will love this pulled pork sweet potato sandwich recipe. Not only is it easy to make, but your pulled pork sweet potato sandwiches will disappear from your dinner table in minutes.

Check Out This Recipe

Mexican Street Corn

Even though I always make many different foods for the 4th of July, I always have to make Mexican Street Corn Everyone loves dressing their grilled corn with the dishes of vegan goodies like a corn salad bar at my house. So anyone who has had the pleasure of eating my Mexican Street Corn never leaves my home without the recipe.

Vegan Mexican Street Corn

Total Time: 25 minutes mins

Spice up your corn on the cob, and make it fancy and fun for the family. Marinating, grilling, and topping your corn brings out the depths of the flavors of summer corn.

Check Out This Recipe

Dessert Recipes

Simple Vegan Chocolate Dipped Strawberries

Although I'm not a dessert fan, I often make a nice palate-pleasing light-to-end dinner with Vegan Chocolate Dipped Strawberries. Or, I ask my guests to bring dessert! Strawberries, though simple and sweet, are perfect after a healthy vegan meal.

Simple Vegan Chocolate Dipped Strawberries

Total Time: 13 minutes mins

If you are planning a holiday meal or a romantic dinner, vegan chocolate dipped strawberries are easy and elegant. Two ingredients and done.

Check Out This Recipe

Vegan Fruit Dip

If you love to dip and fruit, this vegan fruit dip is refreshing and just the right dessert for the 4th of July.

Fruit Dip

Total Time: 5 minutes mins

Vegan fruit dip is a creamy, dreamy dip perfect for fruit, cookies, or your favorite salty snacks. Sweet and delicious, this fruit dip recipe is made in a single cup blender with 5 simple ingredients. Get ready to amaze your friends with this yummy fruity treat.

Check Out This Recipe

Hopefully, this post finds you happy and healthy! Happy 4th of July from my family to yours. Enjoy your 4th of July with family, friends and a healthy vegan meal.

Vegan 4th of July Recipes | Kathy's Vegan Kitchen (19)

Kathy Carmichael

Hi! My name is Kathy, I am a retired high school English teacher & vegan enthusiast and blogger. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂

www.kathysvegankitchen.com/about-me/

Vegan 4th of July Recipes | Kathy's Vegan Kitchen (2024)
Top Articles
Latest Posts
Article information

Author: Dr. Pierre Goyette

Last Updated:

Views: 6118

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Dr. Pierre Goyette

Birthday: 1998-01-29

Address: Apt. 611 3357 Yong Plain, West Audra, IL 70053

Phone: +5819954278378

Job: Construction Director

Hobby: Embroidery, Creative writing, Shopping, Driving, Stand-up comedy, Coffee roasting, Scrapbooking

Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.