Keto Pizzelle Recipe (2024)

Published: · Modified: by Olivia Wyles · This post may contain affiliate links · 2 Comments

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Keto pizzelle capture the sweet, aromatic embrace of anise, vanilla, or maybe almond — your choice, dancing across a light, crisp cookie that’s as pleasing to the eye as it is to the palate. Italians gifted us with this delightful treat, and I’ve created a keto-fied version with coconut flour that is sure to please.

Keto Pizzelle Recipe (1)

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Keto Pizzelle Recipe

I can’t wait to share this keto pizzelle recipe with you! My hope is that you add this to your sugar free holiday baking list this year.

If you’ve never tried pizzelle (pronounced pit-ZELL-ay), you just need to know that they’re a thin, crispy cookie with a slightly sweet, buttery flavor. While traditionally made with sugar and flour, I’ve swapped those out for more keto-friendly ingredients: coconut flour and a granulated Monk fruit and erythritol blend (or use your sugar-free sweetener of choice). And your holiday guests will have no idea!

I’m not Italian in the slightest (I’ve got that English/Irish background going on), but my husband has Italian roots and grew up in New York. He’s also not a fan of coconut, and even he loved these cookies and said they tasted traditional.

Grab a free printable: Keto Food Lists

So we got that stamp of approval going for these cookies!

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What are pizzelle?

Pizzelle are traditional Italian waffle cookies, which originate from the Abruzzo region of south-central Italy. They are particularly associated with the festive seasons, especially Christmas and Easter. The name “pizzelle” means small, flat, and round in Italian, akin to the word “pizza” for pie. The plural form is “pizzelle” and singular form is “pizzella.”

The history of pizzelle dates back to the 8th century, and they are considered one of the oldest cookie recipes. Originally made on cast iron grills over an open fire, these cookies featured family crests or local symbols, with the intricate designs meant to impress guests.

What they taste like: The texture of a pizzella is light and crisp, with a buttery, slightly sweet flavor. Anise-flavored pizzelle have a subtle licorice taste, which is traditional, while vanilla adds a bright, aromatic quality, and almond extract provides a nutty, warm note. When biting into a pizzella, one can expect a delicate crunch with that melt-in-the-mouth sensation due to their thinness.

Ingredients in Keto Pizzelle

Before I get into the ingredients, I need to mention the equipment: you will need a pizzelle iron or maker. I used a mini one from CucinaPro, and it worked great just like a mini waffle maker. You can still make this cookie if you don’t have one, but it won’t have the traditional appearance. Use a mini or standard waffle iron, or flatten and bake in the oven for 10-12 minutes at 350°F (175°C).

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This recipe has the standard cookie ingredients, and I just swapped out a couple to make it keto-friendly.

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  • Eggs – These are essential in baking for structure and leavening. They help bind the ingredients together and trap air when beaten, which adds lightness to the pizzelles. Make sure yours are room temperature!
  • Sugar-Free Granulated Sweetener – A keto-friendly alternative to sugar, it provides the sweetness we crave in desserts without the carbs. It’s granulated, so it can blend well with the eggs and aerate when beaten. I used a Monk fruit extract and erythritol blend, but you can use your favorite keto-approved sweetener of choice.
  • Coconut Oil or Unsalted Butter – Adds moisture and richness to the dough. When melted and cooled, it mixes easily with the other ingredients without cooking the eggs. It also helps in crisping up the pizzelles as they cook.
  • Anise, Vanilla, or Almond Extract – These extracts are all about flavor. Anise gives a classic licorice-like taste, while vanilla and almond are milder and more widely appealing. It’s a choose-your-own-adventure situation here! I opted to use Anise for the more traditional flavor.
  • Coconut Flour – A low-carb, gluten-free alternative to traditional flour, it’s super absorbent and helps create a dough that’ll hold together when pressed in the pizzelle iron. Careful not to overmix as this type of flour is super absorbent and will thicken as it stands.
  • Baking Powder – This gives a little lift to the cookies, making them light rather than dense.
  • Salt – It’s a flavor enhancer. Just a pinch makes all the sweet flavors in your pizzelles pop.

How to make Keto Pizzelle

When I conducted my research to keep this recipe traditional Italian, I found that the eggs and sweetener were beaten for several minutes and the dry ingredients were often sifted together. For this recipe, I followed these methods along with keto baking methods to be sure it came out tasting like the real thing.

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  1. Beat eggs and sweetener together about 2-3 minutes.
  2. It should light and fluffy like this!
  3. Melt coconut oil and allow to cool. Add melted coconut oil and your extract of choice to the mix.
  4. Sift together coconut flour, baking powder, and salt. Add dry ingredients to wet ingredients. Mix until it becomes a little thick like cookie dough. Careful not to overmix.
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  1. Place about 2 tablespoons of dough into the upper center part of the pizzelle maker. Flatten slightly then press the lid down firmly.
  2. Cook about 2-3 minutes until golden brown. Trim away the edges if desired while still warm. Allow to cool completely on wire cooling rack.

Making your keto pizzelle presentable

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I chose to trim away the edges to make them look presentable for you guys, and I figured you would want to know how to make yours look gift-worthy too since these are celebration cookies.

If you have a floral pattern pizzelle maker like mine, you’ll have to trim away the edges with a small knife. I didn’t do anything other than that!

But if you want perfectly round pizzelle, then you can use a small zester or grater to smooth the edges out after trimming away excess pieces.

Serving Keto Pizzelle

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After trimming, sprinkle with powdered sugar-free sweetener and you are ready to serve these delicious little Italian cookies for your next holiday party or wrap up in plastic wrap as gifts for all your neighbors. Either way, they’re sure to be a hit.

Pizzelle can be served flat or rolled into cone shapes while still warm and then filled with various creams or mousses. In their basic form, they have a balanced sweetness, making them perfect for pairing with coffee, tea, or a dessert wine. Because of their versatility, pizzelle can be adapted to different tastes and occasions, from simple tea cookies to elaborate desserts.

Feel free to get creative with cocoa powder or use different extracts! I hope you enjoy making these for your family and you share them with everyone. See, keto baking can be fun.

Keto Pizzelle Recipe (9)

Keto Pizzelle

Pizzelle are thin, crisp Italian cookies made from a batter of eggs, sugar, butter or oil, flour, and flavorings such as anise, vanilla, or almond. They are cooked in a pizzelle iron, which resembles a waffle iron. This iron imprints a delicate snowflake or floral pattern onto the cookie.

The texture of a pizzella is light and crisp, with a buttery, slightly sweet flavor. When biting into a pizzella, one can expect a delicate crunch that gives way to a melt-in-the-mouth sensation due to their thinness.

Perfect for a leisurely Sunday baking or a sophisticated addition to your holiday table. This keto version stays true to its Italian roots!

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Course: Dessert

Cuisine: Italian

Keyword: Pizzelle

Prep Time: 15 minutes minutes

Cook Time: 3 minutes minutes

Servings: 10 cookies

Calories: 168.62kcal

Author: Olivia Wyles

Equipment

Ingredients

  • 4 eggs , room temperature
  • ½ cup sugar-free granulated sweetener
  • ½ cup coconut oil , or unsalted butter, melted and cooled
  • 1 teaspoon anise extract , or vanilla extract or almond extract
  • ¾ cup coconut flour
  • 1 teaspoon baking powder
  • teaspoon salt

Instructions

  • In a medium mixing bowl, use an electric hand mixer to beat eggs and sweetener on medium-high speed until yellow, light, and bubbly, about 2-3 minutes.

  • Melt coconut oil in the microwave for about 30 seconds. Allow to cool slightly.

  • Add coconut oil and anise extract to egg mixture. Beat on medium speed until incorporated.

  • In a small mixing bowl, sift together coconut flour, baking powder, and salt.

  • Add coconut flour (dry) mixture to egg (wet) mixture. Combine on low speed until a moist dough forms. (See Note 1)

  • Plug in pizzelle iron and allow it to heat according to the manufacturer’s instructions. Grease slightly with leftover coconut oil or butter.

  • Using a medium cookie scoop (about 2 tablespoons in size) or a tablespoon, form about 10-12 dough balls. Place 1 dough ball in the pizzelle maker slightly above the floral pattern, flatten slightly before closing the lid. Press down on the pizzelle maker lid until completely flattened. Peek inside to make sure it’s completely covering the design. There may be a little spillage over the sides.

  • Cook until lightly golden brown, usually 2-3 minutes. Lift the lid to check doneness.

  • Remove from pizzelle maker with a small spatula and place on a wire cooling rack. Allow to cool completely. (See Note 3)

  • Sprinkle with powdered sugar-free sweetener if desired before serving.

Video

Notes

1. Careful not to overmix as the coconut flour will thicken as it stands. It’s best to combine until it just starts to look like cookie dough.

2. The pizzelle iron that I used was a mini one by CucinaPro. It has a little light that turns off when it’s ready for cooking.

3. Cooling these cookies on a wire rack is an important step to make sure they crisp up. When you first remove it from the pizzelle maker, it will be slightly flexible like a waffle, but the cookie will harden as it cools.

15.17 Carbs – 3.0 Fiber – 9.36 Sugar Alcohol = 2.80 Net Carbs Per Cookie

Nutrition

Serving: 50g | Calories: 168.62kcal | Carbohydrates: 15.17g | Protein: 4.32g | Fat: 13.82g | Saturated Fat: 10.24g | Cholesterol: 74.6mg | Sodium: 79.56mg | Potassium: 211.32mg | Fiber: 3g | Sugar: 2.08g | Net Carbohydrates: 2.8g | Sugar Alcohols: 9.36g

If you loved making this keto holiday cookie, you’ll love these other recipes:

  • Keto Pumpkin Cheesecake Cookies
  • Keto Crème Brûlée Cookies
  • Keto Chocolate Flaxseed Muffins
  • 10 Keto Holiday Recipes That Don’t Taste Low Carb

Related

Keto Pizzelle Recipe (2024)

FAQs

How many carbs in a homemade pizzelle? ›

Pizzelle cookies, homemade (1 each - approx 4 1/2" diameter) contains 9.5g total carbs, 9.3g net carbs, 3.9g fat, 1.2g protein, and 78 calories.

Why are my pizzelles not crispy? ›

Pizzelles should be crunchy! They're a thin, light, crispy cookie. If your pizelles are soft, it means they have absorbed moisture from the air or they weren't cooked enough.

Why are my pizzelles sticking to the pizzelle maker? ›

A: Did you coat the pizzele maker with oil before starting to make a batch? That's the first thing you must do each time. Put a little oil on it, wipe up the excess and heat it up!

What is the best pizzelle maker to buy? ›

Our Top Pick: CucinaPro Pizzelle Baker

For the pizzelle traditionalist, it's also available in a polished stainless steel interior. We love that it has a steam guard and cool-touch handles, so you don't have to worry about burning your hands. There is also a clamp on the end of the handles to keep the batter level.

What does pizzelle mean in Italian? ›

A Crispy History

Pizzelles, the oldest known waffle cookies, originated in Italy. The name pizzelle is based on the Italian word 'pizze' meaning round and flat, with the ending 'elle' referring to its small size.

How many carbs are in Keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Is butter or margarine better for pizzelles? ›

As far as the fat used in pizzelle, some recipes will call for oil, others margarine, lard or Crisco. But having tried other fats, I always return to unsalted butter. They crisp up nicely, don't have an oily aftertaste, and cook to perfection in their special pizzelle press.

How can I crisp up my pizzelles? ›

If you have access to an oven, preheat it to 300 degrees. Stack the cookies on a sheet pan and place in the oven, then turn the oven off. Let cookies remain in warm oven for an hour or longer to dry out. This should help return some of the crispiness to the pizzelles.

Should I spray my pizzelle maker? ›

Oil - it could very well be that modern pizzelle makers are so "nonstick" that you do not need to use any cooking spray. Am noting here that when you research recipes, you may encounter a debate about whether or not to use oil or butter. For years our family uses a light spray of cooking oil as needed - it's just fine.

What do you grease a pizzelle iron with? ›

Heat your pizzelle maker, grease it with a little olive oil and add a generous spoon of your batter. Remove the excess batter with a fork (and remember like Nonna to always clean the stove when you finish!).

What can I use instead of a pizzelle iron? ›

Oven Baked Pizzelles (no pizzelle maker required!)

These oven-baked pizzelles are just as tasty as traditional pizzelles and you only need a cookie press and oven to make them.

Can you use a waffle maker to make pizzelle? ›

Heat a pizzelle, waffle iron over medium heat. Unless you're using a non-stick waffle iron, grease it with butter or, as my Nonna used to do, the fat from sliced prosciutto. Put 2 tablespoons of batter in the iron (depending on how big your waffle iron is), close the lid and cook until golden.

What is the Norwegian version of pizzelle? ›

Krumkake is a Norwegian waffle cookie, like an Italian Pizzelle, made with a flat press that is rolled into a cone shape.

What is the difference between pizzelle and krumkake? ›

Krumkake batter is thinner than pizzelle batter, which is what allows it to roll so easily, and while krumkake is more versatile when it comes to flavors and fillings, pizelles are more likely to be flavored by directly adding ingredients to the batter.

What is the nutritional value of pizzelle? ›

Pizzelle
  • Calories 51.
  • Total Fat 2.3g 3%
  • Saturated Fat 1.3g 7%
  • Trans Fat 0.1g.
  • Polyunsaturated Fat 0.2g.
  • Monounsaturated Fat 0.6g.
  • Cholesterol 17mg 6%
  • Sodium 41mg 2%

How many carbs in a thumbprint cookie? ›

The Bakery Thumbprint Cookies (2 cookies) contains 24g total carbs, 23g net carbs, 8g fat, 1g protein, and 180 calories.

How many carbs in a homemade cookie? ›

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

How many carbs are in homemade dough? ›

Per Serving: 214 calories; fat 2.9g; saturated fat 0.4g; mono fat 1.5g; poly fat 0.6g; protein 6.6g; carbohydrates 39.5g; fiber 1.4g; iron 2.5mg; sodium 170mg; calcium 8mg.

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